LightSteps for 50+ Weight Loss Plan

LightSteps for 50+ Weight Loss Plan

Hello, I am delighted to offer my personlized weight loss plan to subscribers of Mr Health Tips. Please note it might take me a few hours to customize your plan based on the answers you provide.

Email*

Please confirm your age bracket*

18 - 24

25 - 34

35 - 44

45 - 54

55 - 64

65 - 74

75+

On a scale of 1-10, how motivated are you?*

What is your main goal in starting this program?

Fat Loss

Increase My Energy

Improve body confidence

Build healthier habits

What’s your biggest struggle right now?

Have you tried other programs before?

Which eating style best describes you?

I eat anything

Vegetarian

Vegan

Low-carb/Keto

Intermittent fasting